SleepyTime

By yhau1989, 9 March, 2022
Getting a good night’s sleep is a critical wellness practice that contributes to better overall function. Despite the appealing outcome of waking up feeling well-rested and refreshed, people throughout the world suffer in pursuit of the “recipe” to a proper night of sleep.
By yhau1989, 28 October, 2020
The cannabis plant contains an intricate assortment of chemical compounds that create unique effects experienced when consumed—the most prominent compounds being cannabinoids and terpenes.
By yhau1989, 28 August, 2019
Did you know the average adult should be sleeping between 7-9 hours a night? If you’re one of the 50-70 million US adults who have a sleep disorder, you might be reading this thinking, “How is that even possible?”