CBD-Self-Care

by Stephanie Curtis

by Kyuri Lin

Recover the right way after exercise to build strong muscles and minimize soreness with CBD.

Don’t take your body for granted! Your human suit works hard everyday to function correctly, and when everything’s feeling good, you don’t notice it. Until your body malfunctions, causing pain or soreness, drawing your attention to the situation and demanding a fix. 

We sat down (virtually) with Kyuri Lin, a California-based yoga therapist, to talk about all things yoga, cannabis, and how to help people feel their best.

She goes in depth on how yoga became her anchor and surviving cervical cancer before the age of 30. Kyuri is a woman warrior and we're honored to share her story.
 

Care By Design Brand Ambassador, Andre Kajlich, embarked on his latest adventure to journey from the lowest point to the highest on all seven continents. Starting in South America, Andre and his mates will travel from Laguna del Carbon in southern Argentina to the summit of Aconcagua in the Andes, the highest mountain outside of the Himalaya.

Our bodies were designed to handle stress. But putting your body under constant stress without taking time to relax and regenerate creates adverse health effects in 43% of all adults. Some of those problems include headaches, stomach issues, high blood pressure, insomnia, chest pain, and overall heart problems. It’s no wonder stress is called the “silent killer.” Below, we compiled some of the best ways to deal with stress and suggest some ways that cannabis may help you relax.